Transformation for Life:

Based on successful workshops, the content of Transformation for Life addresses many commonalities among ACOAs, offers recovery techniques and helps to empower the reader so that he or she can achieve greater self-awareness, healing, self-love, improved relationships and increased success. 

 Learn How To:

• Heal as well as nurture your inner child and soul.
• Stop reacting to triggers or acting out the wounds of childhood.
• Increase self-awareness, self-confidence and self-love.
• Identify needs, values and what’s really important in your life.
• Develop intimate, loving and balanced relationships.
• Recreate your life in order to achieve greater joy and success.

 Transformation for Life includes:

• Powerful re-parenting techniques that can heal and build self-worth.
• An easy-to-read style that is solution-based, proven skill-building exercises.
• Personal examples, positive spirituality, methods of altering inaccurate belief systems.